My Own Happiness Project

My Own Happiness Project
because happiness begins inside and flows out...

20080602

calorie count day 1......

Ah, I'm doing this again... let's see how far I can go... the last time I went to 3 days...

Positive... must be positive....
  1. Okay, for breakfast I had instant noodle, so that's about 300kcal...
  2. Nescafe, that's 98kcal... ok la 100kcal...
  3. 2 glasses of cold orange cordial during meeting, that hm.... 100kcal lah...
  4. Some handfuls of raising, small handfuls, mind you,.... that's probably about 100kcal...
  5. 1 litre of OJ, 350kcal...
  6. Half a donut... 150kcal...
Total for now 1100kcal

Hmmm... not much left allocation for tonight... but I'll go burn some 300kcal at gym this evening.

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