the third day i am still counting my calories...

How am I supposed to keep track when the meeting serves a buffet for lunch and an eight course dinner at night? Trying my very best to take charge of my control-able intakes, here's another shameful list... well people say we need 21 trials to create a habit... try lah.

1. Misuah and egg (383)
2. 1 slice bread (70)
3. Nescafe (96)
4. Black Tenom coffee - happy to count as nil
5. Rice (1/3 bowl) (65)
6. Vegetables in starchy gravy (70)
7. Fish curry (2 small pieces) (160)
8. Butter Prawns (6 medium sized) (140)
9. Syrup Rose (100)
10. Nescafe Mocha (140)
11. 3 Pieces Non-sugar Chewing gum (15)
12. Dinner (1000) Okay la since I'm so lazy to count each and every items for dinner, I'll just pass it on as 1000 - at least can make up for yesterday's deficit bah kan, hehe

Eii... only 2239kcal for all that today? Hmm... I wonder why I am not slim yet... In that case should keep to a 2000kcal daily requirement la like this...