My Own Happiness Project

My Own Happiness Project
because happiness begins inside and flows out...

20070725

the second day i took note of my caloric intake...

The effort to reduce my daily caloric intake has not seem to result in anything to be proud of... Well, I guess one day I will be too embarrassed to list down everything and will eventually cut down just to be able to put up a healthier list. Oh well, until that time comes...

Today's fat factors:
  1. Grapes 372g (201)
  2. Nescafe Mocha 240mls (140)
  3. Konlo Noodle (580)
  4. Chinese tea (negligible)
  5. Rice 1/3cup (65)
  6. Squid in pineapple and onion gravy (55)
  7. Vegetable in belacan sauce (55)
  8. Fried egg (90)
  9. 1 bowl toddy palm in honey syrup (210)
  10. Homemade pizza (102)
  11. In flight orange juice (100)
Ai? This is weird... only 1598? Could be something wrong somewhere, but I swear these are all I had for today...

Another day tomorrow... never mind... must not give up... cewah!

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